THE HOT WRAP WARM UP
The purpose in penis enlargement the right way is to enlarge the
Corpora Cavernosa and all surrounding spongy tissue that fills with blood when
you get an erection. If you start out performing the exercises cold, you will
experience more blood spots and bumps than you would if you prepared your penis
for the physical workout it is about to undergo. Just as you should warm up
your body and muscle tissue before you workout, the same should go for your
penis. This will prepare your penis for the workout ahead by making the blood
spaces in the Corpora Cavernosa hot, which expands the tissue and makes it more
flexible and spongy. This exercise is called the hot wrap warm up, and should
be done before and after every workout you do to your penis and testicles.
First off, start out by taking your penis in the flaccid state and
grabbing around the head firmly, but not hard enough to cause pain. Now, pull
out with medium force, feeling a stretch at the base and the middle of the
penis. Release every 10 seconds and repeat 10 times. For a few of the stretches
rotate your penis in a circle, 10 times to the left, and 10 times to the right.
This exercise will stretch out your penis and help prepare for the workout
ahead. After you feel that your penis has been stretched out thoroughly,
message yourself to a partial erection.
Now, we call this warm up technique the "hot wrap"
because you utilize a hot wash cloth to expand and warm the tissue in your
penis and testicles. BUT, there are other effective if not more effective
methods of warming up that you may wish to utilize instead of the using a wash
cloth. Regardless, we are going to explain the wash cloth technique first, then
list the others last. Here we go:
After stretching out your penis as outlined above, get a large wash cloth and soak it under hot water for a minute or so. Stand in the tub and wrap the wash cloth around your penis and testicles. This will feel HOT and you will be tempted to pull it away, but persevere because the hot sensation will subside very quickly. Now, sit on the edge of the tub with your feet in the tub so that you will be comfortable and the water dripping from the cloth will run into the tub and not the floor. Hold this cloth onto your penis and testicles for 2 minutes, and repeat the process 5 times to ensure the cloth keeps its heat. This warm up is done to promote and keep blood within the penis, keeping the blood spaces larger and and more flexible. This will aid in faster progress and size gain, as well as promote good blood circulation.
Another way to warm up with this general type of idea is to
submerse in a hot bath or hot-tub, whichever you have access to. After
performing the stretching warm up, fill the bath tub with hot water, filling it
just high enough to submerse yourself up to your waist. If you have a hot-tub,
turn the temperature up to 104 degrees and submerse yourself the same way as
the tub. Once in and adjusted to the heat, stretch and message your penis,
pulling it out and rotating it within the tub. Do this for 10-15 minutes before
getting out. Do not stay in too long due to the fact that the temperature
should be a great deal higher than normal. Prolonged exposure to this kind of
heat will cause heat exhaustion and dehydration.
Whichever technique you choose to perform to warm up, always do it
before and after your workout. This will ensure faster, better results with
less chance of spots, bumps, and injury from an unprepared Corpora Cavernosa
DA KINKY KID
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12/15/2009 12:55 AM
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